Coach Fossmo is having some youth running workouts over the summer. There is no cost to participate. Parents are responsible for transporting their child to and from the locations. They will last about an hour. These are designed to develop endurance athletic ability and to train for racing distances from 1 mile to 5k. The workouts will include: Strengthening Exercises, Running technique, Stretching.
Runners should wear shorts, t-shirts, and running shoes. A water bottle is always a good idea in our warm humid weather.
M-TH JUNE 5 – 15 7:00 AM @ CANDY CANE PARK IN CONROE
M–TH JULY 10 – 20 7:00 AM @ CONROE OUTLET MALL
Sign up on REMIND to get the latest information on this summer program.
Here is the link: remind.com/join/a88387
or text @a88387 to 81010.
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